ROSEMARY CROSTINI vs ORIGINAL NAAN
Nutrition comparison per 100 g serving
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ORIGINAL NAAN wins in 9 out of 15 nutrient categories
ROSEMARY CROSTINI: 3
vs
ORIGINAL NAAN: 9
(3 ties)
Overview
| Nutrient | ROSEMARY CROSTINI | ORIGINAL NAAN | Winner |
|---|---|---|---|
| Calories | 433 cal | 270 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 76.7 g | 52.4 g | |
| Fat | 6.7 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CROSTINI | ORIGINAL NAAN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 186 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY CROSTINI | ORIGINAL NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 70 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 180 MG | 73 MG | |
| Sodium, Na | 933 MG | 460 MG |