ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD vs SMOKED MOZZARELLA PASTA SALAD
Nutrition comparison per 100 g serving
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SMOKED MOZZARELLA PASTA SALAD wins in 6 out of 11 nutrient categories
ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD: 3
vs
SMOKED MOZZARELLA PASTA SALAD: 6
(2 ties)
Overview
| Nutrient | ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD | SMOKED MOZZARELLA PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 259 cal | |
| Protein | 16 g | 7.1 g | |
| Carbs | 5 g | 20 g | |
| Fat | 29 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD | SMOKED MOZZARELLA PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD | SMOKED MOZZARELLA PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 99 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 210 MG | 59 MG | |
| Sodium, Na | 280 MG | 1,353 MG |