ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
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ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD wins in 7 out of 12 nutrient categories
ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD: 7
vs
MACARONI SALAD: 2
(3 ties)
Overview
| Nutrient | ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 204 cal | |
| Protein | 16 g | 3.5 g | |
| Carbs | 5 g | 18.6 g | |
| Fat | 29 g | 12.4 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY CHICKEN WITH CELERY & DRIED CRANBERRIES SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 280 MG | 177 MG |