ROSEMARY CHESTNUT STUFFING WITH CORNBREAD vs TURKEY WITH REAL TURKEY BROTH STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY WITH REAL TURKEY BROTH STUFFING MIX wins in 6 out of 11 nutrient categories
ROSEMARY CHESTNUT STUFFING WITH CORNBREAD: 4
vs
TURKEY WITH REAL TURKEY BROTH STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | TURKEY WITH REAL TURKEY BROTH STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 173 cal | 393 cal | |
| Protein | 3.1 g | 10.7 g | |
| Carbs | 20.4 g | 75 g | |
| Fat | 9.2 g | 3.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | TURKEY WITH REAL TURKEY BROTH STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | TURKEY WITH REAL TURKEY BROTH STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 378 MG | 1,321 MG |