ROSEMARY CHESTNUT STUFFING WITH CORNBREAD vs STUFFING MIX FOR PORK
Nutrition comparison per 100 g serving
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STUFFING MIX FOR PORK wins in 6 out of 10 nutrient categories
ROSEMARY CHESTNUT STUFFING WITH CORNBREAD: 3
vs
STUFFING MIX FOR PORK: 6
(1 ties)
Overview
| Nutrient | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 173 cal | 393 cal | |
| Protein | 3.1 g | 14.3 g | |
| Carbs | 20.4 g | 75 g | |
| Fat | 9.2 g | 3.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 4.3 MG |
Minerals
| Mineral | ROSEMARY CHESTNUT STUFFING WITH CORNBREAD | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 5.1 MG | |
| Sodium, Na | 378 MG | 1,536 MG |