ROSEMARY & CHEDDAR CHEESECRISPS vs BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES
Nutrition comparison per 100 g serving
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BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES wins in 5 out of 10 nutrient categories
ROSEMARY & CHEDDAR CHEESECRISPS: 4
vs
BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES: 5
(1 ties)
Overview
| Nutrient | ROSEMARY & CHEDDAR CHEESECRISPS | BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 378 cal | |
| Protein | 21.4 g | 5.4 g | |
| Carbs | 50 g | 86.5 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & CHEDDAR CHEESECRISPS | BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 643 MG | 0 MG |