ROSEMARY AND SEA SALT TUSCAN CRACKERS vs SOUP & OYSTER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROSEMARY AND SEA SALT TUSCAN CRACKERS: 4
vs
SOUP & OYSTER CRACKERS: 4
(3 ties)
Overview
| Nutrient | ROSEMARY AND SEA SALT TUSCAN CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 13.3 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY AND SEA SALT TUSCAN CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY AND SEA SALT TUSCAN CRACKERS | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 67 MG | 67 MG | Tie |
| Sodium, Na | 967 MG | 667 MG |