ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS vs BAKED ORGANIC SNACK CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS wins in 8 out of 11 nutrient categories
ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS: 8
vs
BAKED ORGANIC SNACK CRACKERS: 1
(2 ties)
Overview
| Nutrient | ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS | BAKED ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 11.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS | BAKED ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS | BAKED ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 800 MG | 857 MG |