ROSEMARY ALMONDS vs BLACK & WHITE DRIZZLE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY ALMONDS wins in 7 out of 11 nutrient categories
ROSEMARY ALMONDS: 7
vs
BLACK & WHITE DRIZZLE POPCORN: 2
(2 ties)
Overview
| Nutrient | ROSEMARY ALMONDS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 20 g | 64.3 g | |
| Fat | 50 g | 25 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY ALMONDS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY ALMONDS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 667 MG | 286 MG |