ROSELYN vs SHASHA CO

Nutrition comparison per 100 g serving

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SHASHA CO wins in 7 out of 11 nutrient categories

ROSELYN: 3 vs SHASHA CO: 7 (1 ties)

Overview

Nutrient	ROSELYN	SHASHA CO	Winner
Calories	500 cal	433 cal
Protein	4.6 g	6.7 g
Carbs	54.6 g	73.3 g
Fat	27.3 g	13.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROSELYN	SHASHA CO	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	ROSELYN	SHASHA CO
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.6 MG	0.6 MG
Potassium, K	0 MG	133 MG
Sodium, Na	295 MG	117 MG

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