ROSELYN vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

ROSELYN: 3 vs KROGER: 5 (2 ties)

Overview

Nutrient	ROSELYN	KROGER	Winner
Calories	500 cal	448 cal
Protein	4.6 g	3.5 g
Carbs	54.6 g	69.0 g
Fat	27.3 g	17.2 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROSELYN	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROSELYN	KROGER
Calcium, Ca	0 MG	69 MG
Iron, Fe	1.6 MG	2.5 MG
Sodium, Na	295 MG	155 MG

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