ROSE WHITE CHEDDAR SPREADABLE CHEESE WITH ALMONDS vs CARAMELIZED ONION & HERB CREAM CHEESE DIP
Nutrition comparison per 100 g serving
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ROSE WHITE CHEDDAR SPREADABLE CHEESE WITH ALMONDS wins in 4 out of 10 nutrient categories
ROSE WHITE CHEDDAR SPREADABLE CHEESE WITH ALMONDS: 4
vs
CARAMELIZED ONION & HERB CREAM CHEESE DIP: 3
(3 ties)
Overview
| Nutrient | ROSE WHITE CHEDDAR SPREADABLE CHEESE WITH ALMONDS | CARAMELIZED ONION & HERB CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSE WHITE CHEDDAR SPREADABLE CHEESE WITH ALMONDS | CARAMELIZED ONION & HERB CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 750 MG | 467 MG |