ROSE SHAPED MILK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROSE SHAPED MILK CHOCOLATE BAR: 4
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ROSE SHAPED MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 576 cal | 627 cal | |
| Protein | 6.1 g | 9.1 g | |
| Carbs | 54.6 g | 45.5 g | |
| Fat | 36.4 g | 36.4 g | Tie |
| Fiber | 3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSE SHAPED MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSE SHAPED MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 455 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 61 MG | 55 MG |