ROSE BOWN vs ATLANTIC HOT SMOKED SALMON
Nutrition comparison per 100 g serving
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ROSE BOWN wins in 7 out of 13 nutrient categories
ROSE BOWN: 7
vs
ATLANTIC HOT SMOKED SALMON: 2
(4 ties)
Overview
| Nutrient | ROSE BOWN | ATLANTIC HOT SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 196 cal | |
| Protein | 14.3 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSE BOWN | ATLANTIC HOT SMOKED SALMON | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSE BOWN | ATLANTIC HOT SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 554 MG | 768 MG |