ROSCA DE REYES SWEET BAKED GOOD vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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POTATO HOT DOG BUNS wins in 9 out of 16 nutrient categories
ROSCA DE REYES SWEET BAKED GOOD: 4
vs
POTATO HOT DOG BUNS: 9
(3 ties)
Overview
| Nutrient | ROSCA DE REYES SWEET BAKED GOOD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 264 cal | |
| Protein | 6 g | 7.6 g | |
| Carbs | 60 g | 52.8 g | |
| Fat | 16 g | 2.8 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSCA DE REYES SWEET BAKED GOOD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 102 UG | |
| Niacin | 2.4 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSCA DE REYES SWEET BAKED GOOD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 80 MG | 94 MG | |
| Sodium, Na | 240 MG | 434 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |