ROSATI ICE vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ROSATI ICE: 5
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ROSATI ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 51 cal | 271 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 12.8 g | 28.2 g | |
| Fat | 0 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSATI ICE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.4 MG |
Minerals
| Mineral | ROSATI ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 83 MG | 106 MG |