ROSARITA Refried Beans with Salsa vs Muir Glen Organic Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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ROSARITA Refried Beans with Salsa wins in 6 out of 11 nutrient categories
ROSARITA Refried Beans with Salsa: 6
vs
Muir Glen Organic Petite Diced Tomatoes: 3
(2 ties)
Overview
| Nutrient | ROSARITA Refried Beans with Salsa | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 86 cal | 23 cal | |
| Protein | 4.7 g | 0.8 g | |
| Carbs | 14.1 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSARITA Refried Beans with Salsa | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ROSARITA Refried Beans with Salsa | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 336 MG | 215 MG | |
| Sodium, Na | 555 MG | 154 MG |