Rosarita Organic Refried Beans vs Tutturosso Green 14.5oz. Petite Diced Tomatoes
Nutrition comparison per 100 g serving
Ad 468x60
Rosarita Organic Refried Beans wins in 6 out of 12 nutrient categories
Rosarita Organic Refried Beans: 6
vs
Tutturosso Green 14.5oz. Petite Diced Tomatoes: 2
(4 ties)
Overview
| Nutrient | Rosarita Organic Refried Beans | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 13.8 g | 4.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 4.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rosarita Organic Refried Beans | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Rosarita Organic Refried Beans | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 301 MG | 190 MG | |
| Sodium, Na | 447 MG | 149 MG |