Rosarita No Fat Traditional Refried Beans vs Hart Low Sodium Seasoned Refried Beans 16oz
Nutrition comparison per 100 g serving
Ad 468x60
Hart Low Sodium Seasoned Refried Beans 16oz wins in 6 out of 13 nutrient categories
Rosarita No Fat Traditional Refried Beans: 3
vs
Hart Low Sodium Seasoned Refried Beans 16oz: 6
(4 ties)
Overview
| Nutrient | Rosarita No Fat Traditional Refried Beans | Hart Low Sodium Seasoned Refried Beans 16oz | Winner |
|---|---|---|---|
| Calories | 62 cal | 28,000 cal | |
| Protein | 3.9 g | 1,600 g | |
| Carbs | 12.5 g | 4,600 g | |
| Fat | 0 g | 300 g | |
| Fiber | 3.9 g | 1,200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rosarita No Fat Traditional Refried Beans | Hart Low Sodium Seasoned Refried Beans 16oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Rosarita No Fat Traditional Refried Beans | Hart Low Sodium Seasoned Refried Beans 16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10,000 MG | |
| Iron, Fe | 1.1 MG | 400 MG | |
| Potassium, K | 438 MG | 106,000 MG | |
| Sodium, Na | 367 MG | 28,000 MG |