ROSARITA vs TRADITIONAL MILD HEAT REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ROSARITA wins in 6 out of 10 nutrient categories
ROSARITA: 6
vs
TRADITIONAL MILD HEAT REFRIED BEANS: 2
(2 ties)
Overview
| Nutrient | ROSARITA | TRADITIONAL MILD HEAT REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 100 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 15.5 g | 16.2 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSARITA | TRADITIONAL MILD HEAT REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.8 MG |
Minerals
| Mineral | ROSARITA | TRADITIONAL MILD HEAT REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 116 MG | 454 MG |