ROSA SAUCE vs PARMESAN CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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ROSA SAUCE wins in 5 out of 10 nutrient categories
ROSA SAUCE: 5
vs
PARMESAN CHEESE PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ROSA SAUCE | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 40 cal | |
| Protein | 4.4 g | 1.6 g | |
| Carbs | 8.0 g | 5.6 g | |
| Fat | 8.0 g | 1.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSA SAUCE | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 9.6 MG |
Minerals
| Mineral | ROSA SAUCE | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 363 MG | 488 MG |