ROSA PASTA SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 7 out of 11 nutrient categories
ROSA PASTA SAUCE: 2
vs
PARMESAN & ROMANO PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | ROSA PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 56 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.8 g | 9.6 g | |
| Fat | 8.3 g | 1.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSA PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSA PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 292 MG | 360 MG |