ROSA PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 7 out of 11 nutrient categories
ROSA PASTA SAUCE: 2
vs
MUSHROOM PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | ROSA PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 65 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.8 g | 10.5 g | |
| Fat | 8.3 g | 1.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSA PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSA PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 292 MG | 395 MG |