ROSA PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 4 out of 10 nutrient categories
ROSA PASTA SAUCE: 1
vs
MARINARA PASTA SAUCE: 4
(5 ties)
Overview
| Nutrient | ROSA PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 50 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 5.8 g | 6.7 g | |
| Fat | 8.3 g | 2.1 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSA PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSA PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 292 MG | 342 MG |