ROOTS vs ROJA SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ROOTS wins in 5 out of 12 nutrient categories
ROOTS: 5
vs
ROJA SALSA: 4
(3 ties)
Overview
| Nutrient | ROOTS | ROJA SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 67 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 16.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTS | ROJA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROOTS | ROJA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 1,100 MG |