ROOTS vs OPAA!

Nutrition comparison per 100 g serving

Ad 468x60

OPAA! wins in 7 out of 10 nutrient categories

ROOTS: 2 vs OPAA!: 7 (1 ties)

Overview

Nutrient	ROOTS	OPAA!	Winner
Calories	267 cal	107 cal
Protein	6.7 g	7.1 g
Carbs	20 g	7.1 g
Fat	16.7 g	5.4 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROOTS	OPAA!	Winner
Vitamin C, total ascorbic acid	4 MG	4.3 MG

Mineral	ROOTS	OPAA!
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	350 MG	857 MG

Ad 728x90