ROOTS vs CARAMEL APPLE DIP
Nutrition comparison per 100 g serving
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ROOTS wins in 8 out of 12 nutrient categories
ROOTS: 8
vs
CARAMEL APPLE DIP: 1
(3 ties)
Overview
| Nutrient | ROOTS | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 361 cal | |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 20 g | 58.3 g | |
| Fat | 16.7 g | 13.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTS | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROOTS | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 208 MG |