ROOTS vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

ROOTS: 5 vs SALSA: 5 (1 ties)

Overview

Nutrient	ROOTS	SALSA	Winner
Calories	300 cal	83 cal
Protein	6.7 g	0 g
Carbs	20 g	16.7 g
Fat	20 g	0 g
Fiber	6.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROOTS	SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ROOTS	SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	233 MG
Sodium, Na	267 MG	567 MG

Ad 728x90