ROOTIN' TOOTIN' NO GLUTEN FOODS vs LISA MAE CAKES & COOKIES
Nutrition comparison per 100 g serving
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ROOTIN' TOOTIN' NO GLUTEN FOODS wins in 5 out of 10 nutrient categories
ROOTIN' TOOTIN' NO GLUTEN FOODS: 5
vs
LISA MAE CAKES & COOKIES: 3
(2 ties)
Overview
| Nutrient | ROOTIN' TOOTIN' NO GLUTEN FOODS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Calories | 237 cal | 400 cal | |
| Protein | 2.6 g | 5.7 g | |
| Carbs | 39.5 g | 62.9 g | |
| Fat | 7.9 g | 14.3 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTIN' TOOTIN' NO GLUTEN FOODS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | ROOTIN' TOOTIN' NO GLUTEN FOODS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 526 MG | 200 MG |