ROOTIN' TOOTIN' NO GLUTEN FOODS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROOTIN' TOOTIN' NO GLUTEN FOODS: 5
vs
GARLIC BREAD STICKS: 5
(1 ties)
Overview
| Nutrient | ROOTIN' TOOTIN' NO GLUTEN FOODS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 237 cal | 320 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 39.5 g | 46 g | |
| Fat | 7.9 g | 12 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTIN' TOOTIN' NO GLUTEN FOODS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | ROOTIN' TOOTIN' NO GLUTEN FOODS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 526 MG | 580 MG |