ROOTIN' TOOTIN' NO GLUTEN FOODS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROOTIN' TOOTIN' NO GLUTEN FOODS: 4
vs
SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | ROOTIN' TOOTIN' NO GLUTEN FOODS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 472 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 64.3 g | 72.2 g | |
| Fat | 21.4 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTIN' TOOTIN' NO GLUTEN FOODS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOTIN' TOOTIN' NO GLUTEN FOODS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 286 MG | 264 MG |