ROOTIN' TOOTIN' NO GLUTEN FOODS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
ROOTIN' TOOTIN' NO GLUTEN FOODS: 1
vs
LUNDS & BYERLYS: 5
(4 ties)
Overview
| Nutrient | ROOTIN' TOOTIN' NO GLUTEN FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 429 cal | 411 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 58.9 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTIN' TOOTIN' NO GLUTEN FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOTIN' TOOTIN' NO GLUTEN FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 286 MG | 339 MG |