ROOTED ORANGE COLD-PRESSED ORGANIC JUICE vs BLUEBERRY DREAM SPOONABLE SMOOTHIE
Nutrition comparison per 100 g serving
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ROOTED ORANGE COLD-PRESSED ORGANIC JUICE wins in 6 out of 13 nutrient categories
ROOTED ORANGE COLD-PRESSED ORGANIC JUICE: 6
vs
BLUEBERRY DREAM SPOONABLE SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | ROOTED ORANGE COLD-PRESSED ORGANIC JUICE | BLUEBERRY DREAM SPOONABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 0.3 g | 4 g | |
| Carbs | 5.6 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTED ORANGE COLD-PRESSED ORGANIC JUICE | BLUEBERRY DREAM SPOONABLE SMOOTHIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 20.6 MG | 0 MG |
Minerals
| Mineral | ROOTED ORANGE COLD-PRESSED ORGANIC JUICE | BLUEBERRY DREAM SPOONABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 32 MG | 30 MG |