ROOTBEER FLOAT MILK vs FAT FREE SKIM MILK
Nutrition comparison per 100 g serving
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FAT FREE SKIM MILK wins in 6 out of 11 nutrient categories
ROOTBEER FLOAT MILK: 3
vs
FAT FREE SKIM MILK: 6
(2 ties)
Overview
| Nutrient | ROOTBEER FLOAT MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calories | 81 cal | 33 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 12.3 g | 5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTBEER FLOAT MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ROOTBEER FLOAT MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 42 MG | 44 MG |