ROOT VEGETABLE CHIPS WITH SEA SALT vs DARK CHOCOLATE CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRUNCHY CHICKPEAS wins in 6 out of 11 nutrient categories
ROOT VEGETABLE CHIPS WITH SEA SALT: 4
vs
DARK CHOCOLATE CRUNCHY CHICKPEAS: 6
(1 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIPS WITH SEA SALT | DARK CHOCOLATE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIPS WITH SEA SALT | DARK CHOCOLATE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ROOT VEGETABLE CHIPS WITH SEA SALT | DARK CHOCOLATE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 1,250 MG | 183 MG | |
| Sodium, Na | 321 MG | 133 MG |