ROOT VEGETABLE CHIPS vs GREAT LAKES
Nutrition comparison per 100 g serving
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ROOT VEGETABLE CHIPS wins in 6 out of 12 nutrient categories
ROOT VEGETABLE CHIPS: 6
vs
GREAT LAKES: 4
(2 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIPS | GREAT LAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIPS | GREAT LAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CHIPS | GREAT LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 750 MG | 411 MG |