ROOT VEGETABLE CHIPS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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ROOT VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
ROOT VEGETABLE CHIPS: 5
vs
UNCLE RAY'S: 3
(3 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ROOT VEGETABLE CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 321 MG | 643 MG |