ROOT VEGETABLE CHIP MEDLEY WITH SEA SALT vs PRETZEL PIECES
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 5 out of 10 nutrient categories
ROOT VEGETABLE CHIP MEDLEY WITH SEA SALT: 2
vs
PRETZEL PIECES: 5
(3 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIP MEDLEY WITH SEA SALT | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIP MEDLEY WITH SEA SALT | PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CHIP MEDLEY WITH SEA SALT | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Sodium, Na | 321 MG | 929 MG |