ROOT BEER ITALIAN ICE vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
ROOT BEER ITALIAN ICE: 3
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | ROOT BEER ITALIAN ICE | GELATO | Winner |
|---|---|---|---|
| Calories | 56 cal | 163 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 15.3 g | 25.5 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT BEER ITALIAN ICE | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT BEER ITALIAN ICE | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 61 MG |