ROOSTER SPOON REST WITH CHILI SOUP MIX vs KIMCHI FLAVOR NOODLE SOUP
Nutrition comparison per 100 g serving
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ROOSTER SPOON REST WITH CHILI SOUP MIX wins in 9 out of 11 nutrient categories
ROOSTER SPOON REST WITH CHILI SOUP MIX: 9
vs
KIMCHI FLAVOR NOODLE SOUP: 1
(1 ties)
Overview
| Nutrient | ROOSTER SPOON REST WITH CHILI SOUP MIX | KIMCHI FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 303 cal | 450 cal | |
| Protein | 15.2 g | 10 g | |
| Carbs | 63.6 g | 66.7 g | |
| Fat | 4.6 g | 15 g | |
| Fiber | 15.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOSTER SPOON REST WITH CHILI SOUP MIX | KIMCHI FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | ROOSTER SPOON REST WITH CHILI SOUP MIX | KIMCHI FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 2,909 MG | 1,717 MG |