ROOIBEE vs V FRESH

Nutrition comparison per 100 g serving

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V FRESH wins in 5 out of 10 nutrient categories

ROOIBEE: 3 vs V FRESH: 5 (2 ties)

Overview

Nutrient	ROOIBEE	V FRESH	Winner
Calories	23 cal	50 cal
Protein	0 g	0.7 g
Carbs	5.9 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROOIBEE	V FRESH	Winner
Vitamin C, total ascorbic acid	16.9 MG	0 MG

Mineral	ROOIBEE	V FRESH	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	2 MG

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