RONZONI vs RAVIOLI
Nutrition comparison per 100 g serving
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RONZONI wins in 9 out of 16 nutrient categories
RONZONI: 9
vs
RAVIOLI: 6
(1 ties)
Overview
Vitamins
| Vitamin | RONZONI | RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | RONZONI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 142 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 18 MG | 479 MG |