RONZONI vs MAFALDINE #16 PASTA
Nutrition comparison per 100 g serving
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MAFALDINE #16 PASTA wins in 9 out of 16 nutrient categories
RONZONI: 0
vs
MAFALDINE #16 PASTA: 9
(7 ties)
Overview
| Nutrient | RONZONI | MAFALDINE #16 PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONZONI | MAFALDINE #16 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 350 UG | |
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RONZONI | MAFALDINE #16 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |