RONZONI vs BIONATURAE
Nutrition comparison per 100 g serving
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BIONATURAE wins in 6 out of 10 nutrient categories
RONZONI: 1
vs
BIONATURAE: 6
(3 ties)
Overview
| Nutrient | RONZONI | BIONATURAE | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 75 g | 61.4 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 3.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONZONI | BIONATURAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RONZONI | BIONATURAE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |