RONZONI vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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RONZONI wins in 8 out of 14 nutrient categories
RONZONI: 8
vs
SIMPLY ENJOY: 5
(1 ties)
Overview
| Nutrient | RONZONI | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 357 cal | 190 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 75 g | 27 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONZONI | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | RONZONI | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 350 MG |