ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP vs WILD BLUEBERRY PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING
Nutrition comparison per 100 g serving
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ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP wins in 5 out of 10 nutrient categories
ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP: 5
vs
WILD BLUEBERRY PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING: 2
(3 ties)
Overview
| Nutrient | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | WILD BLUEBERRY PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Calories | 112 cal | 218 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 16.9 g | 30.9 g | |
| Fat | 4.4 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | WILD BLUEBERRY PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 16 MG | 27 MG |