ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP vs ORGANIC CRAFT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP: 4
vs
ORGANIC CRAFT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | ORGANIC CRAFT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 112 cal | 230 cal | |
| Protein | 1.3 g | 4.4 g | |
| Carbs | 16.9 g | 21.2 g | |
| Fat | 4.4 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | ORGANIC CRAFT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | ORGANIC CRAFT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 16 MG | 58 MG |