ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP vs ORGANIC BUTTER PECAN ICE CREAM
Nutrition comparison per 100 g serving
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ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP wins in 4 out of 11 nutrient categories
ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP: 4
vs
ORGANIC BUTTER PECAN ICE CREAM: 3
(4 ties)
Overview
| Nutrient | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | ORGANIC BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 112 cal | 235 cal | |
| Protein | 1.3 g | 4.1 g | |
| Carbs | 16.9 g | 19.4 g | |
| Fat | 4.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | ORGANIC BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | ORGANIC BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 16 MG | 82 MG |