ROMPOPE FROZEN MILK BAR vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY ICE CREAM wins in 4 out of 11 nutrient categories
ROMPOPE FROZEN MILK BAR: 3
vs
PREMIUM QUALITY ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ROMPOPE FROZEN MILK BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 273 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 21.9 g | 30.9 g | |
| Fat | 5.9 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMPOPE FROZEN MILK BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROMPOPE FROZEN MILK BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 166 MG | |
| Sodium, Na | 38 MG | 68 MG |