ROMESCO TRADITIONAL SPANISH SAUCE vs FISH TACO SAUCE
Nutrition comparison per 100 g serving
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ROMESCO TRADITIONAL SPANISH SAUCE wins in 6 out of 9 nutrient categories
ROMESCO TRADITIONAL SPANISH SAUCE: 6
vs
FISH TACO SAUCE: 2
(1 ties)
Overview
| Nutrient | ROMESCO TRADITIONAL SPANISH SAUCE | FISH TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 567 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 32.1 g | 66.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMESCO TRADITIONAL SPANISH SAUCE | FISH TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 633 MG |